Whether you have completed a marathon or are still dreaming about running, you can benefit from the Balanced Runner Workshop. Physical Therapist Chris Krull and Personal Trainer Sue Shaner will help you find solutions to common challenges, such as:
Side, knee, back or heel pain
Feeling one leg longer or stronger than the other
“Dead butt” syndrome
Lack of power
This three hour workshop includes an exercise lab, plus tips on how to find shoes that will maximize your comfort and efficiency. Join us and become the runner you want to be!